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Mindfulness

This, too, shall pass

People are often surprised to learn that I haven’t got any tattoos, not a single one. Multiple piercings and scars, but zero on the inkage front; the main reason being I’m a bloody indecisive Libran. However, there’s one thing I would consider having tattooed about my person – a phrase, in fact – to act […]

spring clean your life

Time to spring clean my LIFE

Image: Alisa Anton/Unsplash.com For many folk, January is the time where, fuelled by new year resolution planning, they make – or are at least motivated to start making – lifestyle changes. From fancy new fitness regimes, to detoxing diets, saying buh-bye to booze, or making career moves – we all know the drill. I never […]

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