Mindfulness

    But do you even breathe, tho?

    August 26, 2016
    Photo by Lena Bell: cool woman meditatiing

    Breathing, huh? We all do it, but are you really doing it? Properly, I mean. It’s certainly something we take for granted until we, well, can’t. I’ve been thinking about breathing a lot lately. My dad is currently recovering in hospital on a respiratory ward, and when you go there and see patients with tubes and bleeping machinery surrounding them, just so they can get some air, you suddenly start to appreciate the wonder that is the human body, breathing…

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  • betsy music lost and found
    Music

    Betsy: Lost and Found

    OK, so if Cher and Shakira have a lesbian love child who happens toΒ guest vocal for Clean Bandit, it would surely sound a little something like this? Yuh-huh, 24-year-old Welsh singer Betsy has just…

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    August 11, 2016
  • pink adidas gazelles natalie wall
    Mindfulness

    On taking small steps

    The title of this post could mean many things, I s’pose. Firstly, it could be all, ‘hey, look at my nifty pink Gazelles guys!’Β Which I actually bought about seven years ago, before we got…

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    August 11, 2016